Over the years, I've tried to lose weight and am fully aware of what works for me (eating high-fiber, low-fat vegetarian food; counting and recording calories) and what doesn't (everything else).
My reasons for trying to lose weight, however, have changed. The vain reasons of youth have become the health-preservation demands of middle age. Why, to you the reader, might this matter?
Because it meshes well with one of two ideas I have about the Occupy movements. On the one hand, by pushing the political expectations of the country (I can't speak to how it plays out overseas) to the left, and by encouraging activists, I think there is more possibility for an equitable political solution. (The main line of the Democratic party isn't going to do it.) What does that have to do with weight loss? Nothing.
The other hand suggests that the fight is going to be generations-long and that the reliable help that comes will be softer, smaller-scale and sometimes insufficient. Encouragement over aid. Solidarity over programs. Pig-headedness, perhaps, over leadership. It means we're going to have to take care of our own health, finances, social affairs and even religious needs even while others profit unfairly from our labor and government remains unresponsive to citizen demands. It means preparing ourselves bravely and creatively to have less. Sounds very tiring, but this situation has been decades in the making.
So I'm trying to lose weight to stave off diabetes and coronary disease, and rely on the support of a few good friends to make it happen. It may not be enough, but If that's as much health care as some people have. Time, I think, to consider self-care -- not in that sickly-sweet way ministers once talked about among themselves -- and solidarity action. And if that works, then why not housing, food, tools, education and religion? I would rather starve the forces that try to control us than surrender.
Let's start with the "too big to not be bailed out" banks. Then move to abusive multinationals and the producers of goods who finance the corrupt system we see. That I'm hungry for.